![]() ![]() In a 2021 whistleblower report, Frances Haugen provided documentation that Facebook and Instagram knew that Instagram knew its content was exacerbating eating disorders and mental health issues for teenage girls. But is it warranted? The data is mixed.Ī 2016 study of nearly 1,800 people ages 19 to 32 suggested a strong link between social media use and sleep disruption. Mental health issues may frequently get pinned on social media. ![]() She and other mental health providers discussed the pros and cons of social media breaks and how to log off. Shelton says celebs may be under a larger microscope and face more scrutiny online but feels anyone can benefit from a social media detox. “Things work better when we take intentional time to unplug, pause and reflect,” says Kiana Shelton, LCSW, with Mindpath Health: “Someone will always have an opinion about you and that can emotionally take a toll, even if you do have a strong sense of self.” Musician Shawn Mendes also took a social media break for his mental health in 2021 and canceled his 2022 tour. Justin Bieber’s wife, model Hailey Bieber left Twitter and said she only checked Instagram on weekends, in 2021. Holland is one of several celebs who have logged off of social media - temporarily or permanently - in recent years to protect or improve their mental health. But what matters is your physical and mental health, so take care and come back better than ever,” replied wrestler Ricochet. Professional skateboarder Shane O’Neill called him a “legend” in the comments. Support rolled in, including from notable names. Holland didn’t indicate when he’d return, only that he’d, speak to his fans “soon.” “There is an awful stigma against mental health and I know that asking for help and seeking help isn’t something we should be ashamed of,” Holland said. Holland also plugged UK-based mental health resource Stem4, which his organization The Brothers Trust supports. So, I decided to take a step back and delete the app.” “I get caught up, and I spiral when I read things about me online, and ultimately, it’s very detrimental to my mental state. “I have taken a break from social media for my mental health because I find Instagram and Twitter to be overstimulating, to be overwhelming,” said Holland, 26. The star of Spiderman: No Way Home announced he was taking a break from social media in a three-minute video on Instagram, where he has 67.8 million followers. ![]() But he re-emerged Sunday to say hello and goodbye (for now, at least). Send us feedback about these examples.Actor Tim Holland hasn’t been on social media much in recent weeks. These examples are programmatically compiled from various online sources to illustrate current usage of the word 'take a break.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. 2023 Osaka’s decision to take a break from tennis in 2021 for her mental health sparked a huge conversation for Black women. 2023 Going to take a break & begin treatment to beat it into the ground. Carlos De Loera, Los Angeles Times, 24 Aug. 2023 Carlos Santana recently decided to take a break during his concert in Atlantic City, N.J., to deliver anti-trans comments. 2023 But Weaver had already decided to take a break from teaching. 2023 At one point, the Duchess of Sussex appeared to take a break from the action to have a sip of beer. 2023 Or, take a break from the slopes and hop aboard the winter aerial tram for a scenic ride to the top of Mt. 2023 Step 1: Shift from reacting to responding by hitting your pause button (take a deep breath, go for a walk, take a break). ![]() Recent Examples on the Web After time on the slopes, take a break and head to nearby Glacier National Park or check out the Summit Nature Center, where kids can sign up to be a Junior Snow Ranger to learn about where animals go in the winter, snow safety, and more. ![]()
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